FOOD TO EAT IN ARTHALGIA
Foods to be taken
Omega-3 fatty acids FOOD joint pain are those that have natural anti-inflammatory properties and that are
Sources of these include fish,
flax seeds and canola oil.
Citrus Food- clikc to know citrus food
Foods to be avoided
Certain foods have inflammatory properties,
Foods with trans-saturated fats
click to know Best Massage to Reduce Pain
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